SERVICES
Individual Therapy (Ages 18 and Over)
Individual therapy (also known as talk therapy) can help individuals work through present challenges, overcome past pain, and challenge maladaptive behaviors. Therapy can also assist individuals in processing their emotions and can help build an individual’s confidence and self- esteem. Therapy can be helpful for individuals who are having problems at home, in their workplace, with their relationships, and help them deal with their own internal conflicts.
I assist my clients by providing a safe space to talk about life challenges and help improve my clients’ outlook on their future.
To set up a session, please contact me for a free consultation.
Children's Therapy (Ages 6 to 17)
Children's Therapy (Ages 5-17). Children are often impacted by school, family life, peer pressure, bullying, acceptance by their peers, the effects of past trauma, and self-esteem issues.
Many children also struggle with emotional issues such as depression, anxiety, anger, difficulty focusing, defiance towards adults, poor school performance and other behavioral issues that make it difficult for them to function in family, school, and social environments.
Therapy sessions typically consist of one-on-one therapy but may sometimes include parents/caregivers as well. Everything is done to build a child up and assist them in better understanding themselves and how to process their emotions.
To set up a session, please contact me for a free consultation
Marriage/Couples Counseling
Couples Counseling/Marriage Counseling can be beneficial in improving communication, trust, intimacy, compassion and commitment between both partners in a relationship.
Couples/Counseling/Marriage Counseling can assist both partners in identifying factors in the relationship that are causing conflict, whether that’s noticing early signs of dissatisfaction or providing more insight on each partner’s perspective in decision making. I assist my clients by facilitating healthy communication and growth in a respectful way, so couples can learn tools for strengthening their bonds.
Even relatively healthy relationships can benefit from a few sessions of Couples Counseling/Marriage Counseling. To set up a session, please contact me for a free consultation.